New partnership aims to solve one of the UK health and fitness sector’s biggest failures: what happens to people after a GP tells them to exercise. Every year across the…
Once confined to bodybuilding culture, creatine is emerging as a supplement with benefits that extend well beyond the weights room Creatine is one of the most researched supplements in sports…
How much weight should you lift? How many sets? How often? If you’ve spent any time in a gym, you’ve probably heard a dozen different answers. The truth is, exercise…
Lack of regulation for specialist classes leaves UK fitness enthusiasts at risk, say professional bodies Pilates is not formally or legally regulated, and as its popularity has surged, industry experts…
The fitness-racing giant’s latest deal gives many independent gym and studio operators a new way to program Hyrox workouts inside their facilities Following a breakout New York City event in…
Functional fitness brand, Fitstop, has launched Global Games, a new competitive fitness event designed to bring together athletes, members and the wider training community through performance-based challenges and team competition.…
One of the East Coast’s top fitness operators is joining the gym-as-a-clinic trend, partnering with Thrive to offer its members access to wellness and longevity protocols New York Sports Club…
With the continued expansion of Pilates, instructor education is what keeps quality consistent and brands credible. Through STOTT PILATES®, Merrithew® illustrates how education has become a strategic engine for scale,…
BODi (NASDAQ: BODI), formerly known as Beachbody, today launched P90X Generation Next, the newest installment of P90X, which was first introduced in 2005 and became the best-selling extreme home fitness…
The women’s-only fitness chain was a hit in the 2000s. As it now expands across the U..K and Europe (and potentially the U.S. again), Curves is scaling a gym model…